So I know I haven’t blogged in ages – this is down to lots of reasons, not least because we sold our house in March and have been living at my aunties for the last five months so things have been a bit manic. We had our one year wedding anniversary party in May – one year, I can hardly believe it and I did fit into my dress which I was thrilled about…It did take a lot of training and a complete over-haul in food and I was so happy with how I looked. Unfortunately since then my food regime has taken a massive nose-dive and I ended up putting on about ten pounds – this is a huge amount to gain in such a short space of time so about two weeks ago I decided that enough was enough – action was needed.
What I don’t want to do is make the same mistakes I’ve made in the past and that’s continually diet, lose weight, put it on, diet, lose weight and put it on again – same cycle, different day. I am determined to lose the pounds a healthy way and am on a mission to discover the type of eating habits that allow me to maintain my lifestyle and my weight. I am currently obsessed with Joe Wicks The Body Coach and love his easy, quick workouts. I’ve also just discovered YouTube channel ‘Body Rock’ and am currently working out during my lunch break at the local gym to wear I work and mixing between the two YouTube channels – I find that using their workout plans means I work harder in a shorter space of time, than I would if I just plodded along in the gym on my own, so once I have plucked up the courage, I will be posting more about my fitness workouts and results. I am currently obsessed with Instagram (and love the new Instagram stories) and addicted to food and workout accounts so if you know of any please do let me know…I’ve discovered Livia’s Kitchen, Clean eating Alice and of course the brilliant Deliciously Ella but do let me know who you think I should be following!
Hope everyone is well and I shall promise to update more regularly.
Cheryl Gibbs is a talented and professional personality that lights up the screen when she presents. Having come from a diversifying media background that includes presenting on both commercial and national radio stations, international TV, online and includes a weekly newspaper column, Cheryl is a unique and versatile talent.